I’m here to help you feel so much better in my welcoming and supportive yoga classes.

Coming to yoga classes puts you in a better mood.

With regular practice you’ll:

-get stronger
-increase your flexibility
-develop better body awareness
-feel more mentally relaxed
-be more present

My aim for you is to move mindfully, with skillful alignment (which I help you with), to breathe well, and practice at the right level for your ability and energy.