Would you like to improve your functional and physical strength?
How about more space, flexibility, mobility and comfort in your body?
Would you like to feel mentally and emotionally balanced?
You probably know already, but regular yoga practice offers this and a whole lot more.
If you’re wondering about one-to-one yoga lessons you’re in the right place. I offer supportive and tailor-made one-to-one classes which you can do at home, on holiday or when travelling for business.
Classes you look forward to doing and can easily incorporate into your life.
Through in-person classes and/or online classes made personally for you I create yoga practices bespoke to your health concerns, goals and lifestyle.
It’s important to know what you should and shouldn’t do in yoga to create different effects on your body and mind, and if you have physical or mental health concerns you may want to adapt your practice accordingly.
That’s why I offer private yoga lessons: to help you feel as good as possible – physically, mentally, emotionally and spiritually.
Through one-to-one yoga tuition I create a practice you look forward to doing and can easily keep to because it genuinely helps you and fits easily into your life.
For in-person classes we have lessons in my private studio in Addlestone, Surrey. In addition I offer class videos which I make especially for you, to do anywhere, anytime. We can even live-stream if you have strong internet connection. You could be anywhere in the world!
I create all of this bespoke to you and your unique self.
Price and how it works
1-1 yoga coaching takes place in blocks of 6 weeks.
Before you make any decision or commitment we would have an introductory 75 minute class, to assess if we’re a good match for working together.
An introductory class is £70.
In-person classes take place in Addlestone, Surrey, UK.
I can also travel to you – UK and overseas – price is increased accordingly.
Price for working together for 6 weeks (or longer) is tailored according to the package you choose.
Does this sound of interest? I’d love to hear from you.
Send me a message here and let’s set-up a call.