For workplace wellbeing in London, Surrey & Sussex
If your business has employees reporting ill health such as stress, back problems, anxiety and depression, I highly recommend trialling a yoga programme.
Yoga is now popular amongst all age groups, men and women. This is because yoga helps you feel so much better, physically, mentally and emotionally. Yoga can be adapted to all levels of fitness and ability. It can be made vigorous and challenging or slow and restorative.
Suggestions for how to incorporate yoga into your employee or brand offering:
- weekly classes as part of a wellbeing programme
- taster sessions for employee wellness days and one-off events
- include yoga at leadership retreats
- offer optional yoga at training days
What we offer:
- provision of experienced, qualified and insured yoga, meditation and mindfulness teachers / trainers
- expertise on how to seamlessly incorporate yoga into your wellbeing programme
- consultation on creation of a wellbeing event or brand experience
- consultation and/or strategy for a wellbeing campaign or ongoing content creation
Make an enquiry
To arrange an exploratory call I welcome your email or call.