Check out the products I recommend
– natural nutrition
– yoga equipment and mats
Add a protein boost to your smoothie
Blend your smoothies using a natural, clean protein powder
For natural, vegan protein powder I recommend Nuzest Clean Lean protein powder in smoothies and soups. Its plant-based and 100% free from grains, nuts, soy or eggs and 80% protein.
For smoothies I add cacao powder (for the chocolatey taste) and other amazing super-food powders.
Home-made creamy nut milk
Stop spending money on expensive shop-bought ‘alternative’ milks if you’re avoiding dairy
Instead make your own homemade nut milk for gorgeous-tasting smoothies, puddings and add to your coffee.
It’s so easy.
Use this special filter bag made from organic cotton to make the milk. It’s the one I use all the time.
If you’re allergic or sensitive to dairy and want a sugar-free, grain free, additive-free nut milk, this is the way to go.
Get a good night’s sleep
Minimise the effects of daytime and night-time screen use with blue-light-blocking glasses.
Do you sleep badly?
I researched the effects of blue light from screens (mobile phone, tablet, computer) and discovered blue light affects sleep quality – a lot – as do light bulbs, tv screens and other electrically-lit devices.
I wear these blue-light-blocking glasses, by Swannick, for screen work, day and night.
And, when sun-down hits my glasses go on.
If you want to buy the glasses, the site converts into your currency and they deliver internationally.
Invest in yourself and your yoga practice
I recommend the lovely people at Ekotex for purchasing your yoga practice equipment.
More products I use and recommend coming soon.
I receive a small percentage commission when you purchase products through the links above. I only recommend products or services I use myself and recommend highly.