Do you want to develop your asana practice?
Join my next workshop on practicing vinyasa correctly, using breath to flow through the movement, how to use bandhas (+what they are +what they do), with a focus on core and upper body alignment. We will prep / practice cataranga and crow pose.
To be held in a lovely, peaceful location in Pyrford, near Woking, Surrey
Sat 22 Sept
use code: EARLY22SEP
standard price £35
Get in touch with me for a chat if you have any questions or concerns.